$14.80
NEW

Spelt in 3 recipes

Spelt is a tasty, nutritious wheat-like grain, rich in vitamins and easily digestible. To help you enjoy these superb qualities, we’ve developed three new spelt specialties: 1 Spelt with Turmeric + 1 Spelt with Pumplkin + 1 Spelt with Chili Seasoning + 1 Mug for microwave cooking.
100% natural, organic
and preservative-free.

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Spelt in 3 recipes

Characteristics

Spelt with Turmeric: for those who like a touch of spice, with a balanced flavor made unique by the buckwheat.

Spelt with Pumpkin: ideal for those who like a sweet, delicate taste, offering a pleasant flavor with a hint of ginger.

Spelt with Chili Seasoning: a feisty flavor, ideal for those who enjoy a strong, pleasantly piquant taste, enriched with a hint of capers.

Pack contains 2-serving sachets, ready in just 5 minutes, in a convenient mug for microwave cooking.

Rich, variegated spelt is the main ingredient of these three specialties, along with whole tondini beans.
Pearl spelt is easily digestible, because the external bran, known as the cuticle, has been removed. It is 100% natural, organic and preservative-free. Rich in phosphorus, mineral salts and vitamins, it’s an ideal food for low-calorie diets. It’s also very filling and tasty, with a sweet flavor reminiscent of walnut.
It’s not a soup, and is dry when cooked. It is eaten with a fork. It maintains a firm consistency when cooked, in keeping with all the other ingredients that make up the recipe.

Characteristics of the MUG
Cooking mug, composed of a container and perforated lid with steam release valve, ideal for cooking or heating liquid or semi-liquid foods (milk, tea and soups).
Capacity 1 ½ pints (3 cups)
Microwave safe max 800 W
Dishwasher safe max 113°F
Freezer 0°F

Ingredients

Organic Spelt with Turmeric
Precooked spelt* (farro) 62%, precooked beans*, toasted buckwheat*, onion*, vegetable broth* [salt, corn starch*, dehydrated vegetables* (onion, celery, carrot, leek, parsley), rice -our*, miso* (soy, rice, water, salt, koji), dehydrated rice syrup*, yeast extract, spices*], parsley*, spices*, turmeric*. Contains wheat and soy
*Organic products

Organic Spelt with Chili Seasoning
Precooked spelt* (farro) 73%, precooked beans*, tomato*, vegetable broth* [salt, corn starch*, dehydrated vegetables* (onion, celery, carrot, leek, parsley), rice -our*, miso* (soy, rice, water, salt, koji), dehydrated rice syrup*, yeast extract, spices*], garlic*, capers*, chili*, parsley*, onion*, salt. Contains wheat and soy
*Organic products

Organic Spelt with Pumpkin
Precooked spelt* (farro) 66%, precooked beans*, pumpkin*, vegetable broth* [salt, corn starch*, dehydrated vegetables* (onion, celery, carrot, leek, parsley), rice -our*, miso* (soy, rice, water, salt, koji), dehydrated rice syrup*, yeast extract, spices*], carrot*, onion*, rosemary*, parsley*, ginger*. Contains wheat and soy
*Organic products

DISCOVER THE LABEL AND READ THE NUTRITIONAL TABLE

Preparation

Microwave
Pour the content of one bag into the microwave mug provided or other microwave-safe container, add 4/5 cup of water and cook at 800 Watts (high) for 5 minutes. Stir and wait a few minutes before serving.
WARNING: do not exceed 800 W power.

Pan
Pour the contents of one bag into a saucepan, add 1 cup of water and cook over medium heat for 5 minutes from the boil.

Our advice

Ready in 5 minutes, just add water. Ideal for a lunch break or a tasty evening meal, and delicious either hot or cold. For an extra-special touch, add a touch of our 100% Italian Extra Virgin Olive Oil, and for a truly amazing dish, enrich with our Pitted Olives and our Tuna Fish. For an irresistible version of Spelt with Pumpkin, add a few drops of our Modena Balsamic Vinegar Cream.