Grape is a real panacea because of its high depurative function: it is useful to fight water retention caused by summer intemperance and is also rich in vitamins A and C.
Finally, blackberries are rich in antioxidants and, in enhancing diuresis, they help our body to expel even more toxins. A handful of blackberries can become your new favorite snack once you return from holiday.
As far as vegetables are concerned, we recommend broccoli and carrots, not forgetting green leafy vegetables such as salads and lettuces, which are great both in the summer and in the autumn. Broccoli has detoxifying properties and acts especially on the liver because the sulfur compounds present in this vegetable enhance the purification of liver cells.
If the bitter taste of broccoli is not for you, you can opt for carrots
, which offer antioxidant principles. In this case, our advice is to prefer the consumption of raw carrots
, seasoned with a drizzle of our Extra Virgin Olive Oil Delicato
If you find it difficult to consume multiple servings of fruits and vegetables every day, we have the right solution for you! Seasonal fruits and vegetables can become excellent smoothies or centrifuges, fresh, colorful and tasty. Unleash your imagination in creating combinations and new flavors!